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Manual
The Blood Sugar Repair Plan
The Blood Sugar Repair Plan
A program for type 2 diabetes, insulin resistance, prediabetes and obesity
Sarah Di Lorenzo, Ross Walker - introduction
7.8h
The Liver Repair Plan
The Liver Repair Plan
Four Weeks to Better Liver Health
Sarah Di Lorenzo, Edwina Bartholomew - introduction
6.2h
The 10:10 Plan
The 10:10 Plan
Your ideal weight the healthy way
Sarah Di Lorenzo
5.4h
The Gut Repair Plan
The Gut Repair Plan
Four weeks to better health
Sarah Di Lorenzo
5.5h
Semi-Psychic Sally
Semi-Psychic Sally
Sara George
15.5h
Reset, Nourish, Burn
Reset, Nourish, Burn
The 3 dietitian-backed principles for lasting weight control
Susie Burrell, Leanne Ward (Pitt)
6.1h
The Clever Guts Diet
The Clever Guts Diet
How to revolutionise your body from the inside out
Dr Michael Mosley
4.5h