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Manual
Self-Esteem
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay PhD, Patrick Fanning
13.9h
The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD, Jeffrey C. Wood PsyD +1 more
10.2h
When Anger Hurts (2nd Edition)
When Anger Hurts (2nd Edition)
Quieting the Storm Within
Matthew McKay PhD, Peter D. Rogers PhD +1 more
12.2h
The Luminous Landscape of the Afterlife
The Luminous Landscape of the Afterlife
Jordan's Message to the Living on What to Expect after Death
Matthew McKay
4.7h
Seeking Your Loved One on the Other Side
Seeking Your Loved One on the Other Side
Communications with the Invisible Universe
Matthew McKay, Ralph Metzner - introduction Ph.D.
3.5h
The Judgment Trap
The Judgment Trap
Why We Judge, How It Hurts Us, and How to Break Free
Matthew McKay PhD, Erica Pool PsyD +1 more
5.1h
Why?
Why?
What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay PhD, Seán ÓLaoire PhD +1 more
3.0h
Love in the Time of Impermanence
Love in the Time of Impermanence
Matthew McKay
4.9h
Couple Skills, Second Edition
Couple Skills, Second Edition
Making Your Relationship Work
Matthew McKay PhD, Patrick Fanning +1 more
11.5h
Messages
Messages
The Communications Skills Book
Matthew McKay PhD, Martha Davis PhD +1 more
10.6h
The Emotional Intelligence Skills Workbook
The Emotional Intelligence Skills Workbook
Improve Communication and Build Stronger Relationships
Stephanie Catella PsyD, Matthew McKay PhD +1 more
5.7h
Communication Skills for Teens
Communication Skills for Teens
How to Listen, Express, and Connect for Success
Michelle Skeen PsyD, Matthew McKay PhD +2 more
4.3h
DBT Made Simple
DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk MSW
7.3h
Super Simple CBT
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
Matthew McKay PhD, Martha Davis PhD +1 more
2.6h
Man Therapy
Man Therapy
Therapy the Way a Man Does It
Joe Conrad, Matthew McKay PhD +5 more
5.2h
Time Out from Stress, Volume 2
Time Out from Stress, Volume 2
Matthew McKay Ph.D., Patrick Fanning
0.3h
Cognitive Behavioral Precision Therapy
Cognitive Behavioral Precision Therapy
A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
Matthew McKay PhD, Patrick Fanning +2 more
7.6h
Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento
Matthew McKay, Jeffrey Brantley +1 more
13.5h
The Inner Work
The Inner Work
An Invitation to True Freedom and Lasting Happiness
Mathew Micheletti, Ashley Cottrell
5.8h
Distress Tolerance Made Easy
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk MSW, Matthew McKay PhD +5 more
4.6h