Deskbound
Standing Up to a Sitting World
8.1h
Built to Move
The 10 essential habits that will help you live a longer, healthier life
8.5h
The Align Method
5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
8.2h
Naciste para moverte
10 hábitos esenciales para mejorar tu movilidad y retrasar el envejecimiento
10.8h
TED Talks
The Official TED Guide to Public Speaking
7.5h