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Manual
The Confidence Solution
The Confidence Solution
The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Chloe Brotheridge
7.2h
The Anxiety Solution
The Anxiety Solution
A Quieter Mind, a Calmer You
Chloe Brotheridge
5.5h
Brave New Girl
Brave New Girl
Seven Steps to Confidence
Chloe Brotheridge
7.2h
The Here and Now
The Here and Now
10 experts show you how to be more mindful, calm and focused
Chloe Brotheridge, Sara Milne Rowe +8 more
4.9h
Everything is Figureoutable
Everything is Figureoutable
The #1 New York Times Bestseller
Marie Forleo
7.9h
Be More Human
Be More Human
How to transform your lifestyle for optimum health, happiness and vitality
Tony Riddle
6.2h
The Calmer You Podcast
The Calmer You Podcast
Chloe Brotheridge
Kind Words for Unkind Days
Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
Jayne Hardy
3.3h
The Anatomy of Anxiety
The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
Ellen Vora
8.1h
5 Minute Therapy
5 Minute Therapy
A Therapist’s Guide to Navigating Life’s Highs and Lows
Sarah Crosby
6.7h
Hunch
Hunch
Turn Your Everyday Insights into the Next Big Thing
Bernadette Jiwa
3.9h
The Key to Happiness
The Key to Happiness
How to Find Purpose by Unlocking the Secrets of the World's Happiest People
Meik Wiking
4.5h