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Manual
7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
5.3h
The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
3.8h
Includes Three Daily Exercises Made for Your Childhood Trauma Healing Journey: Daily Gratitude, Self-Affirmations, Affirmations for Your Inner Child
1.4h
A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
0.5h
Includes Three Powerful Exercises Made for Your Childhood Trauma Healing Journey: Guided Meditation, 22 Journaling Prompts, Guided Breathwork
4.1h
Includes Three Essential Exercises Made for Healing Childhood Trauma:22 Journaling Prompts, Setting & Maintaining Boundaries, Rebirth Meditation
5.1h
How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
1.0h
Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
3.4h
Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work
0.5h
Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
2.8h
Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
2.6h
Guided Techniques to Complement Inner Work, Shadow Work and Relieve Stressful Triggers. Free Yourself from Childhood Trauma and Heal from Within.
0.9h
A Guided Meditation to Be Reborn, Free Yourself from Limiting Beliefs and Childhood Trauma. Enhance Inner Child Work, Shadow Work, Therapy and Reparenting
0.7h
A Guided List of 300+ Things to be Grateful for During Your Healing Journey of Childhood Trauma and Wounds. Enhance Shadow Work, Inner Work and Therapy.
0.7h
