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Manual
A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation
7.7h
An Effective Method to Dissolve Blocks to Loving-Kindness and Living in the Present
0.8h
The Path and Progress of Meditation using the Earliest Buddhist Suttas from the Majjhima Nikaya
11.5h
The Buddha's Path Through the Jhanas to Nibbana
1.5h
