THE ANCESTRAL SOURCE: YUAN
Part I: The Primordial Foundation and Internal Anatomy of the Soul (Taoist Wisdom for Inner Power, Energy Cultivation, Meditation, and Spiritual Transformation)
2.8h
The Ancestral Source: HENG
Part II: Refining Qi and the Transformation of Life-Force (Ancient Taoist Inner Alchemy, Neidan Meditation, Breathwork, Dantian Energy Cultivation, Longevity Practices))
2.3h
THE ANCESTRAL SOURCE: ZHEN
Part IV: The Ultimate Return to the Void and Longevity (Daoist Inner Alchemy, Sacred Embryo Cultivation, Emptiness Practice, and the Realization of Original Awareness)
2.5h
THE ANCESTRAL SOURCE: LI
Part III: Cultivating the Inner Light and the Harvest of Spirit (Ancient Daoist Meditation, Neidan Practice, Embodied Awareness, Sacred Embryo Teachings)
3.4h